Turkey Spaghetti Sauce

Today's post is from guest contributor Jennifer Johal of JJ's Kitchen:

This is a great one for the freezer. Defrost, heat up, and add pasta. I actually do half spaghetti, half zucchini put through my “Veggetti" (it turns vegetables into pasta like noodles – amazing!). This time of year can be tough to find good quality, fresh vegetables so this is a good one to do in batches.

You will need:

• 1 lb lean ground turkey
• 1 can diced or crushed tomatoes
• 2 carrots, peeled and chopped into small pieces
• 2 rib celery, chopped into small pieces
• 1 onion, chopped
• 2 cloves garlic, minced
• salt and pepper to taste

Saute turkey until cooked. 

Add carrot, celery, onion and garlic. 

Saute until vegetables are soft, a few minutes. 

Add tomatoes and simmer about 30 minutes. 

Serve with pasta or freeze.

Looks fantastic - and super healthy.  No added sugars, you regulate the salt and a healthy, lean-meat option without losing flavour!

Thank you so much JJ!

  Have a great one!
  
 



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